Ana Gifing, doctor - Creator of nutrition program which made the world go crazy
Ana Gifing (Photo: Lidija Maričić, Fabrika Fotografa)
Girls and women all
around Serbia did not believe when they heard about “a diet” which does not
include starving. Men who needed to lose
weight also did not believe in it. Both young and old were skeptical that they will not count calories and will
limit food quantity and then they tried. Is there today anyone of us who did
not experience or does not know someone who is on Chrono diet?
The main fault is
dr. Ana Gifing, Serbian expert in anti-aging medicine who in 2003 created Nutrition program dr Gifing with
more than 60.000 patients over the past six years.
- Our people believes
that a visit to a nutritionist means torture and renunciation from food. The
program is contrary to that. The only thing that matters is schedule and combination
of some food – dr. Gifing says for our portal.
Since she tries to
be herself in everything she does, she made this eating method unique. The
program the whole world is crazy about is a product of a number of years of
experience and schooling of our collocutor in the most important world centers
as well as cooperation with famous experts in different fields of anti-aging medicine.
How it started
For the first time,
dr. Gifing met with medicine at the ambulance of her grandfather who finished his
medical faculty and expertise in prevention medicine in Graz in Austria before
World War II, dr. Branko Manojlovic
started his first clinic in prevention medicine in Novi Sad.
She started serious
career in Belgrade. After six months of volunteer work at the Institute for
health protection of mother and child, she had a chance to continue at VMA in anesthesiology
with reanimatology. After specialization she worked at the Clinical Center of
Serbia but at the end she opted for prevention medicine which is for her “the
only true branch of this great science”.
What we have (not) learnt
To have a break of at least three hours between meals, not to eat
fruit of cookies in the morning or evening, bread and pasta until 15h latest
while in the morning, rich meal with animal fat and carbon hydrates is necessary
are only some advice which fans of this nutrition regime stick to.
Collocutor of eKapija
outlines that people in Serbia do not place health at the first place and that,
comparing current patients with patients in America, we step back in front of
challenges though reality does not give us too much alternative. The program of
Chrono nutrition of dr.Gifing contributed to healing a number of metabolic
conditions as well as decrease or necessary increase of weight so even though the
number of dr. Gifing’s fans increases every day, she thinks it takes more time
and education so that majority would adopt it as a healthy lifestyle.
The support can also be
recently published book of recipes "Chrono book of recipes" as well
as book "Chrono food of dr. Gifing for starters", and "Portion
of health, true and mislead " should also be published. Dr. Gifing is the author
of popular books "Alchemy of youth" and "How to slow down aging",
while it is less known that our collocutor wrote three still not published
Optimist and adventurer
(Photo: Lidija Maričić, Fabrika Fotografa)
For herself, dr. Gifing
says that she is optimist forever and that bright spirit is in her genes.
Constant source of joy is her daughters and profession also fulfills her.
She is a huge
adventurer and likes travelling. She enjoys in discovering different landscapes
in Serbia and does not need a lot to create her own business plan.
She envy people with plans since she never succeeded
in making a strategy not even for two weeks.